lilalfit's Journal, 07 Jan 22

Almoço quebrando jejum de 22h40

View Diet Calendar, 07 January 2022:
720 kcal Fat: 30.82g | Prot: 38.25g | Carbs: 77.78g.   Breakfast: Nespresso Café. Lunch: Estrogonofe de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Nespresso Café, Uniagro Amêndoa Laminada, Bananas, Mel. more...
1730 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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