FightingNafs's Journal, 07 Jan 22

BigMac salad, so tasty. Less than 350 calories (100g meat). BigMac sauce light mayonnaise, mustard, vinegar, salt, onion powder, garlic powder, black pepper and paprika. The sauce must rest for 1-3 hours on the refrigerator.

View Diet Calendar, 07 January 2022:
1385 kcal Fat: 72.25g | Prot: 103.68g | Carbs: 91.85g.   Breakfast: Queijo Parmesão (Ralado), Leite (sem Gordura), Omelete. Lunch: Catchup, Heinz Light Mayo, Tomates, Carne Moída Refogada, President Processed Cheese Spread Slices Low Fat, Breadway Brown Toast. Dinner: Heinz Yellow Mustard, Queijo Cheddar, Heinz Light Mayo, Picles, Hambúrguer Caseiro. Snacks/Other: Cacau em Pó (Não Adocicado), Juhayna Skimmed Milk, Kiri Labneh, Ovo, Farelo de Aveia. more...

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جميل بالصحه والعافيه 🌷  
07 Jan 22 by member: Om habiba2020

     
 

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