Leidiani santos's Journal, 07 Jan 22

2* do dia... 💪

View Diet Calendar, 07 January 2022:
1348 kcal Fat: 56.37g | Prot: 43.21g | Carbs: 172.21g.   Breakfast: Hortifruti Abacate, Café com Açúcar. Lunch: Camil Feijão Carioca Temperado Cozido, Costela Bovina, Legumes Cozidos, Abóbora Japonesa. Dinner: Farofa. Snacks/Other: Yoki Amendoim, Maçã, Hortifruti Goiaba Vermelha, Queijo Minas. more...
3291 kcal Exercise: Fitness Training (Workout) - 53 minutes, Cardio - 30 minutes, Housework - 5 hours, Sleeping - 17 hours and 37 minutes. more...

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Comments 
Já atingiu metade da sua meta, parabéns 👏🏻👏🏻 bora💪🏻🥰  
07 Jan 22 by member: ROSA 1996
Vrdd. Sigo firme e forte...😘 
08 Jan 22 by member: Leidiani santos

     
 

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