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8 januari 72kg
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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869 kcal
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Fat: 37.70g | Prot: 37.37g | Carbs: 98.22g.
Breakfast: Tora Bika Cappuccino, ABC Saus Sambal , So Nice Naget Ayam. Lunch: Mentimun (dengan Kulit), Ayam Goreng, Tempe Goreng, Finna Food Sambal Terasi Uleg, Sayur Lodeh, Nasi Putih. Snacks/Other: Tempe Goreng Tepung. more...
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steady weight
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Tri Cahyanti's Weight History
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