Weigh In record (no journal entry) for 08 January 2022
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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598 kcal
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Fat: 27.05g | Prot: 22.37g | Carbs: 64.17g.
Breakfast: Вареное Яйцо, Увелка Каша Пшеничная на Молоке, Брест Литовск Сыр Тильзитер, Nestle Кит Кат, Чай. more...
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Gaining 0.4 kg a Week
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