Weigh In record (no journal entry) for 08 January 2022
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89.7 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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616 kcal
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Fat: 10.27g | Prot: 16.41g | Carbs: 120.26g.
Breakfast: Галя Балувана Вареники З Вишнею , Активиа Бифидойогурт Персик-Гранола-Чиа. more...
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Losing 2.8 kg a Week
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ivanoffa1's Weight History
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