33floh's Journal, 26 Sep 14

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Weigh In record (no journal entry) for 26 September 2014

82.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2014:

1486 kcal

Fat: 51.69g | Prot: 88.10g | Carbs: 140.06g. Breakfast: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Kaffee mit Milch. Lunch: YumYum Curry Flavour. Dinner: Halbes Hähnchen. Snacks/Other: Gin Tonic. more...

2739 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 6 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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33floh's Weight History

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33floh's Journal, 26 Sep 14

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33floh's Weight History