Weigh In record (no journal entry) for 08 January 2022
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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308 kcal
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Fat: 23.22g | Prot: 16.06g | Carbs: 10.07g.
Breakfast: Avocado, Boiled Egg, Milk, Coffee. more...
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steady weight
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yuliaruder's Weight History
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