Weigh In record (no journal entry) for 08 January 2022
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101 kg
Lost so far: 25 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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859 kcal
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Fat: 22.29g | Prot: 57.65g | Carbs: 107.40g.
Breakfast: Avocado Avocado, سمك بلطي سمك بلطي, Taj Mahl Basmati Rice. more...
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Losing 0.1 kg a Week
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medokasim's Weight History
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