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280kal 17gram protein
View Diet Calendar, 08 January 2022:
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1916 kcal
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Fat: 53.60g | Prot: 60.85g | Carbs: 165.85g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Telur Asin, Pepaya Muda. Lunch: Sayur Campuran, Daging Ayam (Panggang, Bakar, Dimasak), Hoka Hoka Bento Nasi Putih. Dinner: Fiesta Kulit Ayam Goreng , Nasi Putih. Snacks/Other: Wiski, Kopi Latte dengan Lemak yang Dikurangi. more...
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1505 kcal
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Exercise:
berdansa - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Angel Gunawan's Weight History
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