Weigh In record (no journal entry) for 08 January 2022
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59.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1384 kcal
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Fat: 57.61g | Prot: 53.78g | Carbs: 173.83g.
Breakfast: Kering Tempe, Rolade, Tumis Kangkung, Nasi Putih, Buah Naga. Dinner: Ceker, Mie Ayam. Snacks/Other: Pisang Molen, Pisang. more...
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Losing 0.0 kg a Week
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Arum Wulannd's Weight History
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