Weigh In record (no journal entry) for 08 January 2022
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2022:
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1345 kcal
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Fat: 78.41g | Prot: 68.00g | Carbs: 96.76g.
Breakfast: Oh Mega Almond Butter, Nature's Choice Pea Protein Isolate, Woolworths Double Cream Plain Yoghurt, Lifestyle Food Chia Seeds, Blue Diamond Almond Milk Unsweetened, Baby Spinach, Pineapple , PnP Frozen Assorted Berries, Bananas . Dinner: Caprese Salad, Fried Egg , Meat Loaf. Snacks/Other: Orange Juice , Pork Bratwurst (Cooked) . more...
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Jen Obermeyer's Weight History
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