Weigh In record (no journal entry) for 08 January 2022
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73 kg
Lost so far: 8.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1146 kcal
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Fat: 51.29g | Prot: 54.25g | Carbs: 118.22g.
Lunch: Milpa Real Tostadas de Maiz, Arroz Blanco, Aceite Vegetal, Cacahuates, Maicena, Pechuga de Pollo. Dinner: Uva, Plátano, Muslos de Pollo (Asados o Cocidos). more...
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Gaining 1.8 kg a Week
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luigiadamo's Weight History
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