Weigh In record (no journal entry) for 08 January 2022
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71.1 kg
Lost so far: 20.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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855 kcal
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Fat: 9.28g | Prot: 58.61g | Carbs: 137.10g.
Breakfast: Ser Yogurt Firme. Lunch: Salmón Rosado, Tosti Tostadas de Arroz, Espinacas, Tomates. Dinner: Tosti Tostadas de Arroz, veeeegeta, Zapallito Verde. Snacks/Other: SanCor Queso Untable por Salut Light, Tosti Tostadas de Arroz. more...
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Losing 4.2 kg a Week
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LuciaGuti15's Weight History
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