Weigh In record (no journal entry) for 08 January 2022
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48.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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629 kcal
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Fat: 19.35g | Prot: 29.23g | Carbs: 86.21g.
Breakfast: Danone Yogur Light & Free. Lunch: Mayonesa Casera, Zanahoria Cocida, Lechuga, Huevo Duro, Papa (Cuerpo y Cáscara). Dinner: Fuchs Pan Linaza Chía con Prebióticos. Snacks/Other: Danone Yogur Light & Free. more...
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Losing 0.3 kg a Week
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yugyeomm's Weight History
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