Weigh In record (no journal entry) for 09 January 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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864 kcal
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Fat: 36.36g | Prot: 56.43g | Carbs: 85.04g.
Breakfast: Хурма, АТБ Яблоко Ред Чиф. Lunch: Морковь по-Корейски, Куриная Грудка Отварная. Dinner: Чай Зеленый с Медом, Bellezza Моцарелла. Snacks/Other: Яблоки. more...
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Gaining 1.9 kg a Week
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 Comments
Праздники не прошли бесследно 🤦♀️
09 Jan 22 by member: madam.Y
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