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烤雞胸肉、櫛瓜、甜椒，滷蛋白，綜合堅果
View Diet Calendar, 09 January 2022:
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1603 kcal
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Fat: 52.20g | Prot: 132.60g | Carbs: 163.93g.
Lunch: 阿珠嬤 韓式辣味萬用醬, 有皮雞胸肉, 洋蔥, 鴻喜菇, Curves 乳清蛋白（檸檬）, Costco 酪梨油, 瓜瓜園 冰烤地瓜, Lindt Dark Chocolate (No Sugar Added), 石二鍋 烏龍麵. Dinner: 萊爾富 蛋白滷, Costco 科克蘭無調味綜合堅果, 海鹽, 全聯 雞胸肉去皮, 全聯 甜椒(黃皮), Costco 酪梨油, 全聯 櫛瓜. Snacks/Other: Curves 乳清蛋白（檸檬）, 全聯 椪柑. more...
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jane7129's Weight History
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