😐
|
57.6 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
1571 kcal
|
Fat: 33.66g | Prot: 130.03g | Carbs: 182.75g.
Breakfast: Myllyn Paras Kaurahiutale, Rainbow Rasvaton Raejuusto 0,2%, Valio Sokeroimaton Mansikka Keitto, Kotimaista Laktoositon Kevytmaitojuoma. Lunch: KYCKLING soppa. Dinner: Felix Kevyt Thousand Island Salaattikastike, KYCKLING potatislåda. Snacks/Other: Atria Kevyt 5% Kalkkunanakki, Valio Oltermanni 17%, Kallen Mätitahna, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), Becel Original, Oululainen Reissumies Tosi Ohut, Z GLASS proteinpulver, Annas Pipari, Fazer Minis Kaura-Riisimurot, Arla Rasvaton Jogurtti Vadelma-Vanilja, Fazer Viisi Viljaa Paahtoleipä, Kallen Mätitahna, Valio Aamupala 5%, Päron. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nenaterese's Weight History
|