melle1976's Journal, 09 Jan 22

Weigh In record (no journal entry) for 09 January 2022
55 kg Lost so far: 3.6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2022:
193 kcal Fat: 2.59g | Prot: 15.06g | Carbs: 25.04g.   Breakfast: Dr. Oetker Knuspermüsli Weniger Süß, Gut & Günstig Joghurt Mild 0,1% Fett. more...
Gaining 0.2 kg a Week



     
 

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melle1976's Weight History


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