Weigh In record (no journal entry) for 09 January 2022
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63.4 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1353 kcal
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Fat: 31.94g | Prot: 39.91g | Carbs: 222.63g.
Breakfast: Colun Queso Gouda Laminado, Pancho Villa Wraps XL, Lider Berlin Crema Pastelera. Lunch: Sushi. Dinner: Sushi. more...
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Losing 0.7 kg a Week
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tamar9151's Weight History
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