Weigh In record (no journal entry) for 09 January 2022
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95 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1242 kcal
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Fat: 57.18g | Prot: 33.96g | Carbs: 148.33g.
Lunch: Picanha, Batatas Fritas, Arroz Branco (Cozido), Farofa. Snacks/Other: Brownie. more...
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Gaining 0.3 kg a Week
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vxspider's Weight History
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