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Desayuno fuera :D
View Diet Calendar, 09 January 2022:
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1442 kcal
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Fat: 62.78g | Prot: 68.36g | Carbs: 158.54g.
Breakfast: Tocino, Bimbo Bimbollos Brioche, Noche Buena Queso Manchego, Great Value Jarabe Sabor Maple, Huevo Frito, Chocolate Caliente (en Leche Entera). Lunch: Manzana, Flaveur Queso de Cabra Natural, Verde Valle Nuez en Mitades, Lechuga de Hoja Verde. Dinner: McCormick Mayonesa (15g), Tortillas de Maíz, Marina Azul Lomo de Atún Aleta Amarilla en Aceite de Oliva Extra Virgen. more...
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1655 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Alrak1982's Weight History
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