Weigh In record (no journal entry) for 09 January 2022
|
59.2 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
280 kcal
|
Fat: 9.60g | Prot: 6.40g | Carbs: 42.00g.
Snacks/Other: Vitarella Cream Cracker Tradicional. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritabeuno's Weight History
|