Kingofbellevue's Journal, 27 Sep 14

No change :/
77.6 kg Lost so far: 12.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2014:
2476 kcal Fat: 75.88g | Prot: 101.75g | Carbs: 337.85g.   Breakfast: Weetabix Crispy Minis Chocolate Chip, 1% Fat Milk. Dinner: Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun, Rubicon Pomegranate Juice Drink, Domino's Pizza Regular Crust Pepperoni Passion (Large), Domino's Pizza THin Crust Meteor (Large). Snacks/Other: Haribo Kiddies Super Mix, Red Bull Silver Edition (Lime). more...
2643 kcal Exercise: Resting - 1 hour, Desk Work - 4 hours and 40 minutes, Housework - 1 hour and 25 minutes, Standing - 2 hours, Sitting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
steady weight

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Kingofbellevue's Weight History


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