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Blew my carb total today with sweet potato ff and almond flour pancakes but I consider this a cheat day I guess. Back to the plan tomorrow. I need some low carb options for breakfast, I'm sick of eggs.
View Diet Calendar, 09 January 2022:
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1300 kcal
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Fat: 84.71g | Prot: 63.34g | Carbs: 81.34g.
Breakfast: Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade) , Oven Baked Potato French Fries (from Frozen), Great Value Sugar Free Syrup, Great Value Almond Flour , Folgers Classic Decaf Coffee, Friendly Farms Sugar Free Hazelnut Creamer. Lunch: Homemade Tomato Sauce, Bremer Original Meatballs. Dinner: Sargento Mozzarella Shredded Cheese, Cucumber (Peeled), Tanimura & Antle Romaine Lettuce, Lemon Juice, Pompeian Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Hormel Black Label Center Cut Bacon, Fresh & Easy Orange Bell Pepper, Tomatoes, Yellow Onions (Sauteed). Snacks/Other: Oreo Chocolate Sandwich Cookies, Ocean Spray Diet Cranberry Spray Juice, Mountain Dew Diet Supernova. more...
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