Next week, I should break 250 - Oh Yeah
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113.4 kg
Lost so far: 10.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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1781 kcal
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Fat: 103.13g | Prot: 106.34g | Carbs: 111.83g.
Breakfast: Cantaloupe Melons, Egg, Beef Tenderloin (Trimmed to 1/8" Fat). Lunch: Chili's Lighter Choice 6 Oz Classic Sirloin. Dinner: Success Boil-in-Bag Whole Grain Brown Rice, Eckrich Smoked Sausage made with Pork, Turkey, Beef, Olive Oil, Cooked Broccoli (from Fresh). more...
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Losing 0.9 kg a Week
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mattstoc's Weight History
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