View Diet Calendar, 10 January 2022:
|
2078 kcal
|
Fat: 69.63g | Prot: 76.02g | Carbs: 284.87g.
Breakfast: 계란후라이, 돼지고기김치찌개, 밥. Lunch: 소와나무 체다치즈 클래식, 귤, 김치볶음밥. Dinner: Erom 황성주박사의 국산콩 두유 무가당, 밥. Snacks/Other: 우유, 가나 가나 초코바. more...
|
|
1394 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 8 minutes, Stretching (yoga) - 7 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayobyo123's Weight History
|