Weigh In record (no journal entry) for 10 January 2022
|
75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
300 kcal
|
Fat: 3.86g | Prot: 5.41g | Carbs: 62.81g.
Breakfast: Мандарины, Красное Яблоко, Мёд. Snacks/Other: Морковь по-Корейски, Bonduelle Фасоль Белая в Томатном Соусе. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|