Weigh In record (no journal entry) for 10 January 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1120 kcal
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Fat: 69.37g | Prot: 45.61g | Carbs: 83.67g.
Lunch: Bregott Bregott Ekologisk, Gouda eller Edamer Ost, Avokado, Dijonsenap, Majonnäs, Kokt Ägg, ICA Mini Baguetter, Body Science Omega 3. Dinner: Getost (Hård), Wasa Gluten- och Laktosfritt Knäckebröd, Alpro Mandelmjölk Osötad, Nutrilett Chocolate Shake. more...
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2264 kcal
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Exercise:
Yoga - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
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Losing 4.9 kg a Week
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Acte1955's Weight History
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