Weigh In record (no journal entry) for 10 January 2022
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92.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1876 kcal
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Fat: 62.93g | Prot: 63.91g | Carbs: 257.75g.
Breakfast: WAO Mochi Mango, Sprite Sprite, Dziugas Пармезан, Новус Хурма, Пузата Хата Вареники с Мясом . Dinner: Панакота, Айфуд Лаваш Пита, Лаваш Армянский, Суп Куриный с Картофелем. more...
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Losing 0.5 kg a Week
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