vanexiinha's Journal, 10 Jan 22

Weigh In record (no journal entry) for 10 January 2022

69.7 kg Lost so far: 2.5 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2022:

83 kcal

Fat: 2.72g | Prot: 2.21g | Carbs: 12.56g. Breakfast: Panqueca de Aveia. more...

2064 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vanexiinha's Weight History