Weigh In record (no journal entry) for 10 January 2022
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125.8 kg
Lost so far: 36.4 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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731 kcal
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Fat: 18.50g | Prot: 41.90g | Carbs: 98.30g.
Breakfast: Stadtbäckerei Junge Rosinenbrötchen, Milch 1,5%. Lunch: Ehrmann High Protein Shot Caffe Latte, REWE Beste Wahl High Protein Pudding Haselnuss. more...
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Gaining 0.4 kg a Week
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Nasenkitzel's Weight History
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