|
View Diet Calendar, 10 January 2022:
|
795 kcal
|
Fat: 28.33g | Prot: 83.21g | Carbs: 53.23g.
Breakfast: Queso Fresco, Ensalada de Nopales, Huevo, Leche de Almendras, Café. Lunch: Pechuga de Pollo a la Plancha. Dinner: Ensalada de Col, Plátano, Arroz Integral. more...
|
|
2957 kcal
|
Exercise:
Taekwondo - 1 hour, Weight Training (moderate) - 1 hour, Yoga (Hot) - 1 hour, Resting - 16 hours, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
c.noyola_05's Weight History
|