Weigh In record (no journal entry) for 10 January 2022
|
60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
1246 kcal
|
Fat: 44.14g | Prot: 65.88g | Carbs: 148.45g.
Breakfast: Красная Цена Молоко 1,5%, Мука Рисовая, Сыр Пармезан Гойя 40%, Яйцо Куриное, Творог 9%. Lunch: Ржаной Хлеб, Суп Куриный с Картофелем. Dinner: Мандарины, Дикси Яблоки Эконом. Snacks/Other: Бежин Луг Кефир 2,5%, Сельдерей. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena.lena-0503's Weight History
|