Weigh In record (no journal entry) for 10 January 2022
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90.3 kg
Lost so far: 4.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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250 kcal
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Fat: 10.00g | Prot: 27.00g | Carbs: 13.00g.
Breakfast: Silk Organic Unsweetened Vanilla Soy Milk, KOS Organic Plant Protein. more...
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Losing 0.2 kg a Week
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sunnyblu's Weight History
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