Weigh In record (no journal entry) for 10 January 2022
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1571 kcal
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Fat: 44.60g | Prot: 72.78g | Carbs: 201.41g.
Breakfast: Padaria Pão Francês, Leite com Gordura Reduzida, Banana Caturra. Lunch: Laranja Pêra, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Carne de Panela. Dinner: Swift Linguiça Toscana com Especiarias , McCain Batata Pré-Frita Congelada. Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço , Café com Leite de Gordura Reduzida, Pão de Forma, Leite, Maizena Mingau, Dr. Oetker Chá de Capim Cidreira, Marilan Biscoito Cream Cracker. more...
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steady weight
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Renata.re's Weight History
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