Fafa2016's Journal, 28 Sep 14

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Weigh In record (no journal entry) for 28 September 2014

62.5 kg Lost so far: 0.8 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2014:

1175 kcal

Fat: 48.04g | Prot: 58.33g | Carbs: 117.86g. Lunch: Pão Francês, Coxa de Frango (Pele Não Consumida). Dinner: Casa do Pão de Queijo Pão de Queijo. Snacks/Other: Mousse de Maracujá. more...

1573 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Fafa2016's Journal, 28 Sep 14

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Fafa2016's Weight History