Weigh In record (no journal entry) for 10 January 2022
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92.4 kg
Lost so far: 9.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2211 kcal
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Fat: 69.49g | Prot: 57.07g | Carbs: 332.72g.
Breakfast: AXA Grynblandning, Arla Mellanmjölk 1,5%, Hallon & Blåbär. Lunch: Garant Bladspenat, Scan Prinskorv, Bacon (Inlagd, Stekt, Kokt), Makaroner. Dinner: Arla Prästost 31%, Lätta Lättmargarin, Rostat Vitt Bröd. Snacks/Other: Pågen Kanelgifflar, Cloetta Skumtomte, Malaco Skumkantareller, Bisca Digestive, GB Glace Big Pack Tresmak. more...
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Losing 0.6 kg a Week
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Sissastina's Weight History
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