Vincentia vey's Journal, 11 Jan 22

2 bulan lalu diangka 85....Bangga sm diriku.....

View Diet Calendar, 11 January 2022:
1004 kcal Fat: 45.97g | Prot: 59.82g | Carbs: 91.55g.   Breakfast: Telur Ceplok, Arnon Roti Isi Krim Meses. Lunch: Ellenka Fiber Creme, Nescafe Classic, Sambal Goreng, Usus Ayam, Nasi Putih, Bimoli Minyak Goreng, Kecambah, Buncis, Tahu. Dinner: Santan, Tomat, Kubis, Daging Dada dan Kulit Ayam (Ayam Pedaging), Tahu, Nasi Putih. Snacks/Other: Apel (tanpa Kulit), Palmia Margarin, Telur, Pisang, Sasa Tepung Pisang Goreng, Quaker Instant Oatmeal. more...

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