Weigh In record (no journal entry) for 11 January 2022
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71.8 kg
Lost so far: 3.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1019 kcal
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Fat: 37.32g | Prot: 44.97g | Carbs: 123.77g.
Breakfast: Пельмени. Lunch: Ржаной Хлеб, Гороховое Пюре, Котлета Говяжья. more...
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Losing 2.8 kg a Week
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marina.zzzz1995's Weight History
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