Weigh In record (no journal entry) for 11 January 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1236 kcal
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Fat: 73.34g | Prot: 63.73g | Carbs: 89.81g.
Lunch: Bregott Bregott Normalsaltat , Getost (Hård), Wasa Gluten- och Laktosfritt Knäckebröd, Wokade Grönsaker, Tonfisksallad med Ägg, Grön Smoothie, Morotsjuice, Body Science Omega 3. Dinner: Alpro Mandelmjölk Osötad, Wasa Gluten- och Laktosfritt Knäckebröd, Getost (Hård), Nutrilett Chocolate Shake. more...
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Losing 2.1 kg a Week
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Acte1955's Weight History
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