Weigh In record (no journal entry) for 11 January 2022
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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980 kcal
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Fat: 37.68g | Prot: 34.96g | Carbs: 136.06g.
Breakfast: Яготинский Какао на Молоке 3,2%, Помидоры, Булгур (Вареный), Глобино Колбаски для Гриля. Dinner: Tasty Style Хлебцы Рисовые, La Vache de Paris Парижская Бурёнка, Помидоры, Бащинский Филе Куриное "Аппетитное" , Пекинская Капуста. Snacks/Other: Бананы, Бананы. more...
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Losing 11.9 kg a Week
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jolenka205's Weight History
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