Weigh In record (no journal entry) for 11 January 2022
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1419 kcal
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Fat: 61.28g | Prot: 64.79g | Carbs: 140.09g.
Breakfast: Bacang, Lactasoy Soymilk Original. Lunch: Nasi Putih, Tempe Goreng, KFC Dada Ayam. Snacks/Other: Kue Nastar, Kanzler Singles Original, Kue Nastar. more...
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Losing 0.0 kg a Week
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lilidkrist's Weight History
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