Weigh In record (no journal entry) for 11 January 2022
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87 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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879 kcal
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Fat: 26.74g | Prot: 53.38g | Carbs: 114.04g.
Breakfast: Tomates Cereja, Banana, Ovo Mexido, Café com Açúcar. Lunch: Almeirão, Tomates Cereja, Feijão Preto Cozido, Frimesa Bisteca Suina. Snacks/Other: Club Social Original , Banana. more...
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Gaining 0.0 kg a Week
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alini machado's Weight History
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