Weigh In record (no journal entry) for 06 January 2022
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96 kg
Lost so far: 29 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1183 kcal
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Fat: 53.72g | Prot: 155.23g | Carbs: 15.46g.
Breakfast: Dolores Sardinas en Salsa de Tomate. Lunch: Bistec de Res, Los Volcanes Queso Oaxaca, Pechuga de Pollo a la Plancha, Chorizo. Dinner: Huevo Cocido. more...
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Losing 0.3 kg a Week
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ashley_bray's Weight History
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