Weigh In record (no journal entry) for 11 January 2022
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64.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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588 kcal
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Fat: 5.72g | Prot: 43.24g | Carbs: 93.60g.
Breakfast: 아메리카노, 닭가슴살. Lunch: 가래떡, 삶은 계란흰자, 바나나, 상추. Dinner: 바나나, 기본 햄버거, 삶은 계란흰자. more...
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Gaining 0.0 kg a Week
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harustyle's Weight History
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