Weigh In record (no journal entry) for 11 January 2022
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71.7 kg
Lost so far: 10.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1836 kcal
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Fat: 55.01g | Prot: 76.81g | Carbs: 260.96g.
Lunch: Tillot Dulce de Leche Tipo Cajeta Quemada, Empanada de Cajeta, Pan de Elote, Tortillas de Maíz, Arroz Blanco (de Grano Medio, Cocido), Heinz Catsup, Muslos de Pollo con la Piel. Dinner: Molletes Mexicanos, Leche con Chocolate (Completa). more...
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Losing 4.9 kg a Week
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luigiadamo's Weight History
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