View Diet Calendar, 11 January 2022:
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1540 kcal
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Fat: 37.86g | Prot: 48.09g | Carbs: 255.87g.
Breakfast: Tesco Apple Juice, Marmite Marmite, Waitrose Vegan Original Soft Spreadable, Kingsmill Medium 50/50 Bread. Lunch: Brussels Sprouts (Frozen) , Tesco Large Flat Mushrooms, Vegan mac and cheese. Dinner: Kit Kat Kit Kat, Soft White Roll (Home Recipe or Bakery), Tomatoes, Cucumber (with Peel) , Asda Iceberg Lettuce, Sweet potato and black bean burger. Snacks/Other: Nutella Hazelnut Spread. more...
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2535 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Comments
Sweet potato and black bean burger with a load of salad. Was really tasty
11 Jan 22 by member: bryony_pudding
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bryony_pudding's Weight History
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