Andari Gwyneth's Journal, 12 Jan 22

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Weigh In record (no journal entry) for 12 January 2022

63.6 kg Lost so far: 4.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2022:

896 kcal

Fat: 4.18g | Prot: 23.39g | Carbs: 151.45g. Breakfast: Tahu Goreng, WRP WRP Active Body Shape Chococino. Lunch: Teman Laut Bakso Ikan. Dinner: Sohun. more...

1594 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Andari Gwyneth's Weight History

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Andari Gwyneth's Journal, 12 Jan 22

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Andari Gwyneth's Weight History