Weigh In record (no journal entry) for 12 January 2022
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56.9 kg
Lost so far: 18.1 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1143 kcal
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Fat: 102.76g | Prot: 45.25g | Carbs: 10.35g.
Breakfast: Сало, Жареное Яйцо. Lunch: Свинина Отварная. Dinner: Салат Овощной с Маслом. more...
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Losing 0.7 kg a Week
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malov_931's Weight History
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